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Create your self-determined life
relaxation coaching
Do you have pressure and constant stress?
Overwhelmed by too many duties and tasks
Focus on the positive aspects of your personality and work
turn your challenges into opportunities and conquer your own way authentically and powerfully
Don’t let your subconscious control your reality anymore
Away from routine traps and old patterns, we direct our gaze to the future and set out on the path
About me
I know that too
my experiences
I know from personal experience what it’s like to suffer from stress and not knowing how to get out. I have tested many techniques and methods and participated in various coaching programs. In the end I found something that really saved me. So I decided to train as a coach myself. After my further education I was able to help many people – people who had to experience that this method works. I can understand people better and help them because I have experienced everything myself. I can feel their feelings and I know how they suffer from the stress. My own experiences give me a better perspective to understand what their problems are.
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A new perspective
create new logic
Create your new life with it
Sometimes today’s difficulties are rooted in past decisions or actions that at first glance seem insignificant. However, these small and invisible things can often be found, solved and replaced. In this way we can prevent similar situations from recurring in the future. If we are more aware of what we are doing, we can create a different scenario. The butterfly effect shows us that even the smallest things can have big impacts – both positive and negative. This is a call to you to push your limits and create something new. Listen to your heart and follow your intuition. Let’s create new worlds together!
You can find your true happiness by consciously seeking it.
You can make important decisions optimally and see where they lead.
You can spot errors before they occur.
With new perspectives you can master unpleasant situations and lead to success.
You can live your life the way you want.
Your way to more relief in your life
Systemic coaching
1:1 Coaching hours
Together we can create new perspectives, examine your past and thoroughly determine current situations. In doing so, we find out from which aspects it comes and look for solutions on how you can master them. 1:1 coaching can be booked individually - you determine the duration. Alternatively, I have 6 month and 1 year packages that are offered to you at better prices.
Seminars
Seminars can help to gain new perspectives and deepen existing knowledge. They're a great way to stay motivated and grow. In addition, seminars enable exchanges with other participants who have had similar experiences.
Workbook
Workbooks will help you think more clearly. Doing everything just by speaking can quickly be forgotten or feelings get confused. When you write, you can better identify and create a clear path.
Actionable Tips
If you practice regularly and want to work on your progress, you can follow these simple tips. So you can focus on staying on the ball and making your progress measurable.
Is that what you want?
You can contact me at any time for a non-binding meeting and find out in a first, free consultation how I can help you to relax.